Advantages of Utthita Hasta Padangusthasana Archives

Steps and advantages of Utthita Hasta Padangusthasana

Post author:Guru
Post published:August 14, 2022
Post category:Yoga Classes Yoga Teacher Training Yoga Training

Steps and advantages of Utthita Hasta Padangusthasana (Extended Hand-to-Big-Toe Pose) Utthita Hasta Padangusthasana is a combination of three words: Utthita, Hasta, Pad, and Angushtha. Pada refers to the foot, hasta…