300 Hour Yoga Teacher Training Course

300 Hour Yoga Teacher Training Course

Guru yog peeth offered 300 hour yoga teacher training in india. Further your non-public exercise and refine your understanding of yoga. Our 300 hour yoga ttc in rishikesh at guru yog peeth Rishikesh, India is worldwide yoga alliance certified by using yoga alliance usa and this certification is identified and valid globally. we have expert instructor at our teaching team for two hundred hour yoga ttc, three hundred hour yoga ttc and each elegance we teach.

"Discover your possibilites of turning into a yoga teacher through upcoming yoga teacher schooling path in rishikesh from Guru Yog Peeth."

In guru yog peeth we can provide you with an extensive take a look at of pranayama-prana approach the critical pressure; yama means manage. With the assist of sure respiratory sporting events, the scholar leaners to govern, direct, and establish harmony within the pranic automobiles. we can offer relaxation, meditation, anatomy yoga philosophy, holistic fitness, mental fitness, reflections from silence, the therapeutic programs of yoga, modifications and changes. At some stage in also three hundred hour yoga trainer education we're supplying with unique yoga food, fruit for refreshment our body. This training is intended for every person who is prepared to move deeper into the exercise of yoga Ts well as everybody interested by studying the way to teach yoga.

3rd of each month we start new batch of 300 hour yoga teacher training in rishikesh. three hundred hours yoga trainer education path is a complicated degree course and internationally licensed with the aid of yoga alliance united states of america. And it is diagnosed and holds validation globally. after the successful final touch of 200 hours yoga ttc, college students want to boost up their abilties so that no hurdle is discovered on the course of excellence as a yoga instructor for their college students in future. the enjoy acquired via the direction will certainly enable the opportunity for a pupil to installation their own yoga school and yoga retreats. you can develop the course as in line with their capabilities, schooling, experience and improvise greater to run lessons. 300 hour yoga ttc in rishikesh, you may be discover the self-possibilities to create personal philosophy too, in the end, there are usually been folks that find out their manner of doing a sure activity. the most effective required skill is safety & well-being of your pupil to prevent any injury. such responsible teachers get celebrated for wholesome educational center of yoga.

Highlights

  • Daily yoga, meditation and philosophy classes
  • Learn how to create flows for a variety of yoga styles
  • Enjoy the organic and vegan meals according to the Ayurvedic principles
  • Gain deeper understanding on various yoga styles
  • Weekly health checks with Ayurvedic doctors
  • 27 nights accommodation

SKILL LEVEL

  • Beginner
  • Intermediate

STYLES

  • Hatha
  • Iyengar
  • Kundalini
  • Vinyasa
  • Kriya

GROUP SIZES

  • The maximum participants in the group is 20.
Pranayama:- It teaches Students to change the depth, rate and pattern of breathing. There are few simple pranayama exercises that will give the student energy, clarity of mind, and even emotional maturity.
Relaxation:- Yoga relaxation exercises quiet the senses and lead us beneath the restless surface of the mind. Through relaxation we restore a sense of inner harmony.
Meditation:- Meditation, different techniques of meditation will be experienced and learned. During the 300 hour yoga teacher training course meditation practice will be daily. Meditation is the specific technique for resting the mind and attaining a state of consciousness that is totally different from the normal waking state.
Ayurveda :- Essential information of Ayurveda which can help in healthy living, how to utilize Ayurveda as per dosha and to analyze and fix, utilization of Ayurveda for sequencing and routine with regards to yoga of one claim kind.

YOGA ASANAS

  • Meditative positions: Sukhasana, sidhasana, padamasana, vajrasana
  • Dynamic positions: Pawanmuktasana series, marjariasana, vyaghrasana, suryanamaskar, chandranamaskar
  • Standing positions: Tadasana, utkatasana, trikonasana, parshwakonasana, veerbhadrasana
  • Balancing positions: Vrikshasana, bakdhyanasana, natrajasana, mayurasana
  • Inverted positions: Sirsasana, pinchamayurasana, halasana, sarvangasana
  • Twisting positions: Merubakrasana, ardhamatsyendrasana
  • Back-bend positions: Shalabhasana, dhanurasana, ushtrasana, kandhrasana, chakrasana, rajkapotasana
  • Forward-bend positions: Janusirasana, paschimotanasana, padprasarpaschimotanasana
  • Relaxation positions: Balasana, makarasana, savasana

ACCOMMODATION

ACCOMMODATION The accommodations are based totally on single or double room occupancy on the guru yog peeth's visitor house near lakshman jhula. Every room is hooked up with western bathrooms and a toilet supplied with warm and cold water. Each room is also wireless enabled. The rooms are equipped with a king or dual bed, tables with at ease chairs, air con, flat display tv with satellite channels, tea and coffee making centers, and a laundry bag.

FOOD

The food provided is hygienic and nicely-prepared yogic food. The natural vegan food are served in line with the standards of ayurveda and you are predicted to be absolutely committed and obey all the hints and disciplines of the yogic path at some point of your training so that you can also get the nice benefits. Guru yog peeth's trusted team of ayurvedic medical doctors, vaidyas, will do a weekly health check of all the students, in order that adjustments can be made inside the personal diets to accurate any health aberration or anomaly.

LOCATION

The instructor training will take vicinity in Rishikesh, India.

FEATURES

  • General: Air-conditioned rooms
  • Services: Free Wi-Fi

WHAT'S INCLUDED

  • 27 nights accommodation
  • Every day meditation
  • Daily philosophy lessons
  • Each day yoga training
  • Natural and vegan food, organized consistent with the ayurvedic concepts
  • A deeper understanding on various yoga styles
  • Growing flows for a diffusion of yoga styles
  • One unfastened rubdown to all students
  • Weekly fitness checks with ayurvedic doctors

Daily Schedule

  • 6.00AM : Awaken
  • 6.30AM : Tea
  • 7.00AM : Pranayam
  • 8.00AM : Hatha yog / joints & glands
  • 9.30AM : Yogic breakfast
  • 11.00AM : Anatomy /yoga philosophy / ayurveda
  • 1.00 PM: Yogic lunch
  • 2.00 PM : KARMA YOG
  • 3.30 PM : Tea
  • 7.00AM : PRANAYAM
  • 4.00 PM : Ashthanga yoga
  • 6.00 PM : Meditation / bhakti yog
  • 7.30 PM : Yogic dinner
  • 8.30 PM : Digestive respiration.
  • 9.00 PM : Lights off

CANCELLATION POLICY

  • A reservation requires a deposit of 20% of the entire price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The relaxation of the price need to be paid on arrival.